Tag: Sleep

Exhausted

Exhausted implies either one is extremely tired or one’s resources are completely utilized.

In real life what does this imply?

“Before forty, you think that exhaustion is something like a long-lasting hangover. But at forty you learn all about it. Even your passions exhaust you.”  Kevin Barry

Which in life exhausts you most?

“A day of worry is more exhausting than a week of work.”
John Lubbock

Exhausted

“Can’t decide,if I need a HUG, and XL COFFEE, 6 shots of VODKA or 2 WEEKS of SLEEP”  unknown

Can you be ever energetic ?

  • “I’m tired of crying
  • I’m tired of yelling
  • I’m tired of being sad
  • I’m tired of pretending
  • I’m tired of being alone
  • I’m tired of being angry
  • I’m tired of feeling crazy
  • I’m tired of feeling stuck
  • I’m tired of needing help
  • I.m tired of remembering
  • I’m tired of missing things
  • I’m tired of being different
  • I’m tired of missing people
  • I’m tired of feeling worthless
  • I’m tired of feeling empty inside
  • I’m tired of not being able to just let go
  • I’m tired of wishing I could start all over
  • I’m tired of dreaming a life I will never have
  • But most of all,I’m just tired of being tired”  unknown

My friend this is the lesson life teaches us.

Life is a constant struggle and nothing to do with being poor,rich or middle class and we all get exhausted!!

Please let me know if any unique TONIC is available to overcome life’s exhaustion!! I will not reveal your secret tonic to anybody 😀😀

Thank you.

Namaste🙏🙏🙏

Philosophy Through Photography

Image by © PTP-2020 All Rights Reserved

This post is part of Ragtag Community Daily Prompt- Exhausted

Siesta

Lexico.com says Siesta is An afternoon rest or nap, especially one taken during the hottest hours of the day in a hot climate.

Rest is usually taken after ‘Lunch’

It’s also known as ‘Power nap’.

Said to be a Mediterranean custom.

When it’s Siesta Time…all are welcome !

siesta

“Never waste anytime you can spend sleeping”     Frank H Knight

Seista

“Always nap when you can.It’s cheap medicine”  unknown

Any health benefits?

It is claimed that the siesta has certain health benefits.

  • Reduces chances of heart attack
  • Mental alertness
  • Improves memory
  • Gives you enough energy for the rest of the day
  • Mind becomes calm
  • May help you in getting tips to solve your problems
  • Body gets recharged

Any time duration for Siesta?

Maybe it depends on the time available to you.

May be one to two hours?

Ideal Siesta duration is said to be less than 30 minutes, and I feel anything above 30 minutes makes you more lazy and lethargic.

Any ideal time for Siesta?

Said to be between 2.00 pm and 3.00 pm. ( mid-day nap )

Keep calm…it’s Siesta Time

Excuse me…My time for Siesta

Siesta

“That moment when you have so much things to do,so you decided to take a nap instead”    lolsotrue.com

 

Siesta

“All life is a nap.The more naps you take better”   unknown

This post is in response to Ragtag community’s daily prompt – SIESTA

Thank you guys for the inspiration.

Thank you. Namaste 🙏🙏🙏

Philosophy Through Photography

Image by © PTP-2020 All Rights Reserved

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