With advanced science,excellent reasearch and invention of sophisticated tools,we are supposed to be confusion free.

Ironically the same science is giving us contradictory findings.

Some examples
1.Laughing vs crying

It is generally said ,Laughter is the best medicine give your body booster with laughter

Now a few researchers came out with opposite thought …..ie. you must cry to ease out your

stress and even set the time frame as to how often you should cry.

For a strees free life you must cry once a week
2. More sex vs Limited sex

Too much sex disadvantages What too much sex can do to you ?

( 15 times a day ?? check the above link )

More advantages  Benefits of having more sex

15 science backed reasons to have more sex
3. Tea Vs Coffee

Which drink is better for you ?.The school of thoughts for each, give us confusing signals.

tea-coffee…which drink is better ?

You decide.

4.Eating Chocolates

Good Eating chocolates is good for you.

Bad- Negative Side effects of chocolate eating

5.Nutrition advice

The less said the better.

All of us need not be health freaks,but we are conscious about the food we eat,more so with sugar,salt and fat.Regarding these three important food constituents…..lot of confusing things are said by researchers.

Earlier it was said eating eggs and nuts are bad due to high fat.Now they say they are the best.

Earlier they said eating sweets bad for diabetics,now they say diabetics can have equivalent of sugar ( sweeteners ).God only knows any side effects they can cause.

Researchers have not spared the meat eaters.People are confused further by the terms  meat’, ‘low fat meat’ etc.

Nutrition science is so confusing

6.Health Noice

What about these health trends ?

examples

implants( better implants vs best implants ),crazy diets,diet beverages,

weight reduction pills,libido pills,alternate medicines,

Deceptive new technologies,spa therapies,oxygen kiosks,

Decisions based on friendly neighbourhood health advises,

Pantsdrunk,lagom and hygge ( scandinavian wellness trend )

7.Hot coffee vs cold brew

Earlier they said cold brew is better than Hot coffee.Now research claims opposite.

Cold brew is not healthier/

 

The above are some of the examples.

Dear fellow blogger,what are your thoughts ?Did you come across these types of contradictory research findings ?

Have we to really take these reasearch/friendly neighbour advises seriously ? or Do we have to continue our life style ..as it is ?

Or switch back to Ancient Wisdom ?