Present day life style makes us think that leading a ‘peaceful life’ is a distant dream…and I am glad you realised the truth.
The day you are born,you know that life brings lot of stress.At the end, you realise that it is impossible to be At peace with your mind,since you are aware that your mind is like a monkey….restless all the time resulting in piece of mind
” If you are depressed,you live in the past..
if you are anxious, you live in the future..
but if you are at PEACE…you live in the present “
What is ‘ Peace Of Mind ?’ Aka ‘peace’ ?
Thesaurus Dictionary says- it is the absence of mental stress or anxiety.
Wikipedia talks of Inner Peace,referring to a state of being Mentally & Spiritually at peace with enough knowledge and understanding to keep oneself strong in the face of discord or stress
Being at peace is considered by many to be healthy. Peace of mind is generally associated with bliss,happiness,and contentment.
But the question is how do you get the Peace Of Mind ?
Take my challenge and Try these 10 secrets, I am sharing and I am so sure it will be a disaster!
1.Keep calm and don’t be jealous.”Jeaulosy comes from,counting others blessings,instead of our own”Unknown
2.Don’t bite more than you can chew,because nobody looks attractive,spitting it back. ‘Carrol Bryant’
3.Don’t work for recognition,but do work,worthy of recognition ‘H.Jackson Brown Jr.’
4.Never tell your problem to anyone. 20% don’t care & 80% glad that you have them ‘Quora’
5.If you live for having it all,what you have is never enough. ‘Vicki Robin’
6.“Less is not necessarily more. Just enough is more.”
7.There is a story behing every person.There is a reason why they are the way they are.Think about that before you judge someone. ‘pinerest’.
8.Forgive & Forget,but never forget to forgive,you may find a happier heart is the key to a happier life ‘Mahatma Gandhi’
9.Never put off tomorrow,what you can do today. ‘Thomas Jefferson’
10.To keep the body in good health is a duty..otherwise we shall not be able to keep our mind strong and clear ‘ Buddha’
Wise men have given plenty of such advices,my guess is being,a human being it is impossible to get peace of mind,even if you follow the wise sayings 100% and unfortunately for a change,I won the challenge !
Thank you so much for taking your time to go through and let me know if there is some more secrets to add.