Category: Advice

Watch your thoughts!

“Overthinking leads to negative thoughts”  unknown


“You think about 60,000 thoughts a day. It’s up to you to make sure that you don’t use up 59,999 of them with negative and cynical thinking”  unknown

And it’s impossible to tame the mind of your negative thoughts.

Is it possible to find a person who never gets a negative thought!

The point I am stressing is, whatever may be the circumstances the human mind is programmed to look for negative thoughts first and foremost.

Humans proudly assert that they are always cautious, forgetting that these negative thoughts are responsible for their misery!

And it is impossible to detach yourself from negative thoughts.

And whatever advice you may come across on the internet about avoiding negative thoughts… may not help altogether.

“For many negative thinking is a habit, which over time becomes an addiction”  Peter McWilliams

Are you controlling your negative thoughts or are your negative thoughts controlling you?

Not a difficult question to answer my friend.

You are being controlled by your negative thoughts! Accept it.

Any formula to overcome this?

Yes. There is one

“The goal is not to get rid of all your negative thoughts, feelings and life situations. That is impossible.

The goal is to change your response to them.

To go so strong on the inside, that nothing on the outside can affect your inner wellness without your conscience permission”   Unknown

Please share your views and how to counter negative thoughts with positive ones?

Thank you.

Namaste 🙏🙏🙏

Philosophy Through Photography

Photo by Bas Masseus from Pexels

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Do you Self-reflect?

What is self-reflection?

Cambridge Dictionary says

“The activity of thinking about your own feelings and behaviour, and the reasons that may lie behind them”

Do we ever think about our behaviour?

I doubt.

We all come with the same excuse that we have no time.

Nobody is interested in self-reflection. Why?

Everybody thinks that he or she is right in his or her own way.

All of us hate being criticized.

And your blood boils if you are criticized!

When one thinks, one is right always, then where comes the thought of self-reflection?

One is least bothered about the concerns of others.

Who is going to stop you?

My friend, remember …introspection helps you a lot.

I am not going into the details of the steps to be taken etc.

And what can be done?

“The more reflective you are, the more effective you are.” Hall and Simeral

Thank you.

Namaste 🙏🙏🙏
Philosophy Through Photography

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Featured Photo by Katerina Holmes from Pexels

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