Sip life, a little at a time!
In these summer days, drinking a glass of buttermilk/Lassi is a wise decision.
In India Lassi is more popular than buttermilk.
It’s the most-drunk beverage in India after tea/coffee.
Said to be lactose intolerance friendly.
It can be sweet or salted.
Lassi is produced by combining yoghurt, water and occasionally fruit or spices.
Lassi helps in
- Good Digestion
- Boosts immunity
- Hydrate the body
- Strengthens the bones
- Can help in weight loss (Low-calorie alternate to sugary drinks)
Message
Keep cool and drink Lassi.
Thank you for your visit.
Take care, my friend.
Namaste 🙏🙏🙏
Mr Philo
You can check my other posts HERE
Image by © PTP-2023 All Rights Reserved
This post is part of RDP-Brim
Philosophy Through Photography 
How could it be “lactose-intolerant friendly” if it is yoghurt-based?
LikeLiked by 1 person
Thank you, Dolly
https://www.conquerwithmilk.org/how-yogurt-can-fit-into-your-lactose-intolerance-friendly-meal-plan/
LikeLike
Never heard of it but it sounds good. 😊
LikeLiked by 1 person
Thank you, Tron.
LikeLiked by 1 person
Not sure I could drink it unless it’s got no whey protein
LikeLiked by 1 person
To my knowledge lassi does not contain whey protein.
But it can be added to lassi.
LikeLiked by 1 person
I wouldnt add it – I have a whey protein intolerance 😕
LikeLiked by 1 person
I can understand.
LikeLiked by 1 person
Assi tussi piyange laasi 😀
LikeLiked by 1 person
Haha! Sure!
LikeLiked by 1 person
Will have to try this!
LikeLiked by 1 person
You can try the recipe from YouTube
LikeLiked by 1 person