My suggestion
You are too stressed. You are worried.
You need help.
So many things lacking in your life. You have to attend things at the earliest.
And you are tired. So…
Start relaxing.
“Today, take a few minutes to sit quietly and just be thankful for all that you have” Unknown
Is relaxation a must?
My friend, whether you like it or not, the clock is ticking and you have to compete in this fast-paced world. This should not cost your health.
I guess you have forgotten the word ‘Relaxation’ in your dictionary.
I know you very well. You think leisure time is a luxury!
It is not so?
Listen to me.
You can achieve your goals easily when your mind is relaxed.
What happens if you relax?
- It calms your mind
- Your body vitals are stabilized (no more harmful hormones)
- You start thinking positively
- You are in a better position to take major decisions
Remember to relax both mentally and physically.
Message
“Life isn’t as serious as the mind makes it out to be”
Eckhart Tolle
Thank you for your visit.
Take care, my friend.
Namaste 🙏🙏🙏
Mr. Philo
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This post is part of
✔XingfuMama’s Pull up a seat
✔MamaCormier’s Thursday Trios
✔RDP’s Triple
Relaxation is so important but some days I feel I relax too much. I need to move. Thanks for your trio for the week.
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Agree. There are days when we have nothing to do except take a long break while relaxing. And such an irony!
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Thanks for the reminder. Relaxing and stilling the mind and body, even for 10 minutes, is so beneficial
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And it’s an energy booster!
Thank you Brenda.
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Relaxation is absolutely necessary, both physical and mental, even if it’s only a few minutes a few times a day.
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Couldn’t agree more, Dolly.
Otherwise it amounts to Harakiri 😂😂
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