What is your definition of anger?
Anger is defined as “a strong feeling of annoyance, displeasure or hostility.”
We all know what anger is and how one feels about it and the danger and harm it can cause to self and others also.
One can’t avoid anger,but one can follow Imam Ali
“Anger is like a ball of fire,
but if you swallow it,
It’s sweeter than Honey.”
Imam Ali ( AS )
Take home message
“It is wise to direct your anger towards problems — not people; to focus your energies on answers — not excuses.” Unknown