Anger is defined as “a string feeling of annoyance,displeasure or hostility.”
Holding on to Anger is like drinking poison and expecting the other person to die. Buddha
I am not here giving the various reasons as to why one becomes angry or the types of anger.
All that I wish is to follow the following quote whenever you become angry.
“Anger is like a ball of fire,
but if you swallow it,
It’s sweeter than Honey.”
Imam Ali ( AS )